1 answer

1. Discuss the recommended and safe amounts of fish consumption for non -pregnant, pregnant and normal individuals. Just...

Question:

1. Discuss the recommended and safe amounts of fish consumption for non -pregnant, pregnant and normal individuals. Justify the statement: eating fatty-type fish is a better way to obtain essential fatty acids as compared to taking fish oil supplements.

2. Discuss the origin of hydrogenated fats and their advantages and disadvantages.

3. Discuss how fat soluble lipids can travel through water based blood (clue –Chylomicrons). Differentiate between LDL and HDL. Discuss the perils of excessive LDL in your body.


Answers

1. Protein rich food like fish and other sea foods have a major role in growth and devolopment in the body.

As per the dietary guidlines for Americans, An avarage adult can consume about 8 ounces of sea food a week. It can offer an individual a beneficial heart healthand also lowers the risk of becoming obese.

A pregnant women and breast feeding women can consume a little higher amount, that is 8-12 ounces of various sea foods a week. These fish nutrients can help the child's growth and devolopment. Thy can provide healthy omega-3-fattyacid and iron which is important for the infants and young childrens, also benefits the overall health of pregnant women.

For the childrens it is suggested to have 1 ounce at age of 2 and increases to 4 at age of 11.

The nutrients and the minerals present in the fishes like selenium, zinc and iodine will offer a better health in childrens.

It is better to take fatty fish in diet rather than the oil supplements. Taking of fatty fish diet than the supplements will help to reduce the side effects related to the oil supplements including heart burn, belching, loose stool which is a common problem encountered,bad breath, and nausea. Normal consuption of fatty fish food itself can protect the individual against cardiovascular disease, arthritis, skin and mouth cancers,asthma etc. Examples of those fishes include, trout, salmon, serdines etc. If we consume the oil supplements for a long time it can lead to many health issues like imbalance in blood pressure levels, diarrhoea, bleeding etc.

2.

Origin of hydrogenated fats.

A very small amount of hydrogenated fats can occur natuarally. It include beef, lamb and butter fatsald also from other diary products. Alspo naturally occuring trans fats can be obtained from the gut of these animals. The articially prepared hydrogenated fats are by the addition of hydrogen to the liquid vegetable oils to make them solid.The trans fats in processed food is partially hydrogenated oils.

There are some advantages and disadvantages for the hydrogenated fats. Advantages include , the naturally occuring fats have direct effect on intestine, role on reduction of metabolic risk factors also in reduction of total cholestrol in the body.

The natural animal based trans fat is less harmful than the artificially prepared hydrogenated fats.

Disadvantages include, they have major role in bringing out cardiovascular disease and stroke. Studies shows that they have a major role in devoloping Type 2 Diabetes mallitus. The artificial hydrogenated fats have the ability to rise the bad cholestrol LDL and can reduce the good cholestrol HDL levels.

3. The clue chylomicrons actually transport the water soluble dietary lipids from the intestines to various parts of the body. They enable the cholestrol from the diet and the fats to move within the water based solution of blood stream in the human body.

These chylomicrones will carry the absorbed water soluble lipids to various body parts includingadipose tissue, cardiac tissue and skeletal muscle tissues. Here the enzyme called lipoprotein lipase will hydrolise the lipids and release as free fatty acids and get absorbed by the body tissues.

  • HDL is a high density lipoprotein whereas LDL is the low density lipoprotein.
  • HDL is a good cholestrol because it will carry cholestrol to the liver to get excreted, and LDL is a bad cholestrol because it will carry the cholestrol to the arteries where it get deposited.
  • Higher the HDL level, better is the health and lower the LDL level it is bettter because it is the result of good heart health.

Excessive LDL in the body can cause various health issues, like Obeisity and large waist circumference in the individual. High LDL can cause plaque deposit in the arteries making the person suceptible for the cardiovascular disease like hearyt attack and stroke. Diabetes is also related to high cholestrol level. Angina pectoris, the radiatin chest pain is also the after effect of high LDL cholestrol level.

.

Similar Solved Questions

1 answer
Use this file to answer the following questions: 1. Comparing the p-value of _____ against a...
Use this file to answer the following questions: 1. Comparing the p-value of _____ against a significance level of 0.05, we conclude that there is _____ relationship between days missed and distance from work.? 2. Considering the R-square, how do you describe the fit provided by the estimated regres...
1 answer
Stocks acris ve thG Foloweng onbutions Probability of This Demand Occurring Rate of Return Demand for...
stocks acris ve thG Foloweng onbutions Probability of This Demand Occurring Rate of Return Demand for the Company's Products This Demand Occurs (28%) (13) weak 0.1 Below avarage 0.1 Average 0.4 11 Abave average 0.3 38 Strong 0.1 63 10 aume the risie-free rate is 4 acas Calculate the stock's ...
1 answer
For questions 18-18, we each expresion in the standard form for the complex number a b(2poin...
For questions 18-18, we each expresion in the standard form for the complex number a b(2poin ch 15 cos) +sin s)) scoNCSuOSSnCro COLFI 18. The complex fhoo of -63 4s V3)'s iS ) 5CE7= 19. Find all seventh roots of unity and sketch them on he aves below -02m le kie kle For questions 18-18, we each...
1 answer
Question / of 2. Case insensitive string compare: [40 marks/ Write a function that compares two...
Question / of 2. Case insensitive string compare: [40 marks/ Write a function that compares two strings while ignoring the case of alphabetical characters. Your program will take two strings as input from the user and use your function to compare them. Assume a maximum C-string size of 1000 characte...
1 answer
4. What is the purpose of randomization in an experiment? How would this be achieved in...
4. What is the purpose of randomization in an experiment? How would this be achieved in non-experimental studies?...
1 answer
Name ID w = 3 rad/s 4= 8 rad/s2 At the instant shown, the disk is...
Name ID w = 3 rad/s 4= 8 rad/s2 At the instant shown, the disk is moving to the left such that it has angular acceleration ão=8k rad/s and angular velocity Wo=3k rad/s. Assume it does not slip at A. Answer the following questions. D 160° A [20%] řDic = B [20%] Use the circle in the r...
1 answer
Draw mohr circle 3 kN/m 300 mm 30° 75 mm 200 mm Determine the principal stresses...
draw mohr circle 3 kN/m 300 mm 30° 75 mm 200 mm Determine the principal stresses at point A and specify the orientation of element. PROBLEM # 5 FA-3x4-12kN 2m Br B, 3.428 kN 2m 3.428KN -May. = 6.857 x 1-75 = 1.1428 N/mm"(7) mm (7) 200:300厂= 1.1428 N/ mm 300 12 bi 4 0.06428 N/mm2 6x3.4...
1 answer
1. Develop a monthly cash budget for Bluffton Pharmacy for the upcoming year. 2. If you...
1. Develop a monthly cash budget for Bluffton Pharmacy for the upcoming year. 2. If you were Bluffton Pharmacy's banker, would you be comfortable extending a line of credit to the pharmacy? dors grant "net 30" ays for the goods month. Crawford the upcoming year November and The interest ...
1 answer
Materials and Labor Variances At the beginning of the year, Craig Company had the following standard...
Materials and Labor Variances At the beginning of the year, Craig Company had the following standard cost sheet for one of its plastic products: Direct materials (5 lbs. @ $4.00) $20.00 Direct labor (2 hrs. @ $15.00) 30.00 Standard prime cost per unit $50.00 The actual results for the year...
1 answer
Problem 2 Chapters 2-3 Cumberland City Cycles, Incorporated (CCC) rents bicycles of all kinds for use...
Problem 2 Chapters 2-3 Cumberland City Cycles, Incorporated (CCC) rents bicycles of all kinds for use on the biking paths up and down the Cumberland River. . The Excel file, Problem 2 Excel Template, includes tabs for: The Unadjusted Trial Balance, T-accounts, with the unadjusted amounts, • An ...
1 answer
Calculate the concentration of a solution made by diluting 42.0 mL of 3.5 M HBr to...
Calculate the concentration of a solution made by diluting 42.0 mL of 3.5 M HBr to a final volume of 600.0 mL. Significant figures are graded for this problem. Be sure you do not round your answers until the very end of your calculations....
1 answer
2 pts Question 4 Some positive consequence of legal origins as it pertains to upholding law...
2 pts Question 4 Some positive consequence of legal origins as it pertains to upholding law and/or strong country governance includes 1. Development of capital markets II. Economic Growth III. Lower concentrated ownership IV. Higher Diffused ownership 1, 11, 111 Oll only All of the options O I, II, ...
1 answer
Question (ii) Question 2 Jack is an Associate Degree student and lives in Aberdeen. Every Saturday...
Question (ii) Question 2 Jack is an Associate Degree student and lives in Aberdeen. Every Saturday morning, Jack works as a part-time waiter for 3 hours in a local café in Aberdeen. The hourly rate is $80. Currently, he is thinking of buying a smart phone based on his budget. The maximum a...
1 answer
Ame Su chool Number 4: : The source voltage of the circuit below is V()-140cos(30). The component values are RI-20, XL-30. Xc-20 a) Determine the load impedance Zab that will absorb maximum power if...
ame Su chool Number 4: : The source voltage of the circuit below is V()-140cos(30). The component values are RI-20, XL-30. Xc-20 a) Determine the load impedance Zab that will absorb maximum power if it is connected to terminals a-b of the circuit below. b) Determine the maximum power absorbed by thi...